Coaching packages

Choose how you want to train.

Every package is built around you. Prices in USD.

Digital Plans

$25–$50one-time

Self-guided meal plans, macro guides, and training programs you can start today.

Includes

  • Done-for-you meal plan (PDF)
  • Macro & nutrition guide
  • Structured training program
  • Instant download

30-Day Challenge

$49per challenge

A guided 30-day group transformation with community, accountability, and prizes.

Includes

  • Training + meal plan for 30 days
  • Private community group
  • Weekly check-ins & leaderboard
  • Portal access

Monthly Coaching

$249per month

Ongoing custom coaching with weekly check-ins and direct messaging.

Includes

  • Custom training & nutrition
  • Weekly check-in & adjustments
  • Direct messaging with Brian
  • Full client portal & app
Most popular

3-Month Transformation

$2,00012-week program

The complete 1:1 experience — everything custom, weekly video calls, and full accountability.

Includes

  • Fully custom training + nutrition, adjusted weekly
  • Weekly 1:1 video call with Brian
  • Unlimited messaging & form review
  • Progress photos, biometrics & check-ins
  • Supplement guidance
  • Private client portal
Best value

6-Month Transformation

$3,00026-week program

Twice the runway for a complete body recomposition — the full 1:1 experience, sustained.

Includes

  • Everything in the 3-Month Transformation
  • 26 weeks of fully custom training + nutrition
  • Weekly 1:1 video call with Brian
  • Phase-based programming (build → cut → refine)
  • Unlimited messaging & form review
  • Private client portal

VIP / Contest Prep

By applicationlimited spots

Elite, IFBB-Pro-level prep: posing, peak week, and near-daily access for serious athletes.

Includes

  • Everything in Transformation
  • Posing & stage coaching
  • Peak-week protocol
  • Competition-day support
  • Priority daily access

No long-term contracts. Cancel anytime on monthly plans.